It is a scientific fact that certain tones we listen to can produce a healing effect on us.  Music that we listen to plays a huge influence on our emotions and body.
Tom Kenyon's music is very effective at healing and creating peace and I found it to be quite enjoyable to listen to. http://tomkenyon.com/store/
Please read his stories (he has amazing stories to share on how he produced the music into being) such as http://tomkenyon.com/store/the-immunity-story
This site is not commercialized or  trendy and out there to make a quick buck, like other's may be.

Steps On How to Have Peace in Your Life
Zen; Person who overcomes oneself is the really best victor.


#1 Think in your head, "I love (Your name)".  FEEL THE SOUL INSIDE YOUR BODY and IMAGINE THE FEELING OF YOU GIVING LOVE  FROM YOUR HEART BACK TO THE SOUL in your body, to yourself. Do this and feel it as you do it, all day as you remember to do it. Do it in bed when you lay down before you go to bed, and when you wake up, spend 15 minutes laying in bed doing it before you get out of bed. 


#2. DO NOT get mad or upset at yourself when you feel you make mistake. Always be with Love at yourself.  You are made just exactly like God (or whoever you believe your originator is), which is precious, perfect, and beautiful- everytime you get made at yourself, you are hurting God, it's like getting mad at God.  Because we are all connected with each other- God feels the anger at yourself- do not get angry at yourself or anyone else. Be patient with yourself as you learn how to live differently now.  If you make a mistake, it is understood that you are human, and you are forgiven for your mistakes.


#3 Try to notice now whenever you have negative thought against another person or situation.  Such as, "I don't like him" (even if it's a stranger or if you feel they did something wrong) or "I don't like waiting stuck in traffic". You get stuck in traffic for a reason- maybe it is better for you that you arrive late, in the big picture- so LOVE all things. You can
t always see what is best for you, what the big picture is that's being planned out for you. God and Universe with angels and helpers (or whomever you believe in) are always working on the highest and best plan for you so DO Not Fight Your Situations, even if they seem "negative" to you at the time - just Accept all of them and Be Grateful for All. The big picture/plan and what happens later you don't know what it is, but do know it is for what is best for you at the time and accept that. If you do this, you will be guaranteed a life of bliss, harmony, and joy.


#4 When you notice you made a mistake by thinking negative- do not get mad at yourself but say or think in your head, "I dissolve that thought with Love". You can undo a negative thought or action. Forgiveness is power and important to use. Forgiving yourself is equally important as forgiving others. Not spreading negativity will bring more blessings your way for sure! You want to dissolve all negative thoughts and actions because Mother Earth has already supported enough of this kind of energy and it is time for that to end and start new.  Think of it like Mother Earth is "pregnant", getting ready to give birth to a new world, so She can use your support and loving feeling now.


#5 Think of everyone you have problem with or did not like or fought with. Take time to sit quietly. Imagine to open up your heart  and imagine love spraying out from your heart to these people. Just imagine it and then it actually happens.  This will change your life. 


It does not matter what someone said or did to you. If you keep hearing thoughts in your head about trying to get even (they deserve it), or how it was so unfair to you and you should play the part of being a 'victim', etc., that is your ego trying to fight to stir up trouble and bring you away from the powerful person that you already are. YOU HAVE TO QUIET YOUR MIND, YOUR THOUGHT, and YOUR EGO- TO RETIRE THEM AND HAVE QUIET FROM NOW ON. DO NOT WORRY ABOUT TRYING TO "THINK" FOR WHEN YOU DO NEED AN ANSWER BECAUSE THE BEST ANSWERS DO NOT COME FROM "THINKING".  THE BEST ANSWERS COME FROM "KNOWING", WHICH WILL COME FROM THE GOD SELF THAT IS ALREADY IN YOU SINCE BEFORE YOU WERE BORN. DO NOT MAKE YOURSELF A "VICTIM" ANY LONGER, or you will keep getting things thrown at you in life making you a victim because that's what you created!

WHEN YOU QUIET YOUR MIND, THE LITTLE VOICE CALLED THE 'INTUITION' CAN SPEAK LOUDER.  IT'S THERE,  IF YOU LISTEN FOR IT. 
IT'S ALSO BEEN CALLED YOUR '6TH SENSE' AND IS the ALL KNOWING. You can pass tests like a breeze, create art boundlessly, learn and acquire a new skill you never had before easily with the powerful intuition, I AM, that you already are.