Music For Stress Relief
Uplifting, feel-good music to support emotional healing and connection. These performances from Playing For Change bring people together across the world, a joyful way to release stress and lift your mood.
If you would like to sit back and let the songs play one after another, choose Playlist. If you have a favorite and want to hear it again and again, choose Loop each video instead.
Rastaman Chant/ Amazing Grace | Song Around The World | Playing For Change
Why Can’t We Be Friends? ft. WAR and Friends | Playing For Change | Song Around The World
Riders on the Storm ft. The Doors | Song Around The World | Playing For Change
Knockin' on Heaven's Door | Afro Fiesta w/Twanguero & I-Taweh | Playing For Change
No Woman No Cry ft. Gilberto Gil & Stephen Marley | Playing For Change | Song Around The World
When you are ready, press play on Vicki's calming audio and let yourself be gently guided into a state of rest. There is nothing else required of you right now.
Looking for more ways to feel calm? Settle your nervous system with Calm Your Nervous System, release tension held deep in the body with TRE & Somatic Exercises, or move your soul with Soul Moving Songs.
Would you like the music to keep playing while you use the rest of your phone? Tap the video to make it full screen, then swipe up to your home screen and it will keep playing in a small floating window. On iPhone, you can also touch and hold the video for this option. On Android, this works best in the Chrome browser.
These performances are part of Playing For Change’s “Song Around The World” series. Full credit belongs to Playing For Change and the musicians featured in each video.
The videos and resources shared on this page are for educational and wellness purposes only and are not intended to diagnose, treat, cure, or replace medical or mental health care.
Always listen to your body, move within your own comfort level, and consult a qualified healthcare professional if you have concerns before beginning any new movement, relaxation, or wellness practice.
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