Peace, Abundance & Ease

Teaching

Teachings on manifestation, mindset, and universal principles to help you understand how to create the life you want.

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3 Minutes of This Technique Will Trigger Healing Effects for 6 Hours, Gregg Braden

3 Minutes of This Technique Will Trigger Healing Effects for 6 Hours Gregg Braden | 18 minutes

Quantum Manifestation Explained, Dr. Joe Dispenza

Quantum Manifestation Explained | Dr. Joe Dispenza | 6.15 minutes

Dr Joe Dispenza: Rewire Your Brain and Break the Habit of Being Yourself

Dr Joe Dispenza: Rewire Your Brain & Break the Habit of Being Yourself | 12 minutes

Abraham, The Key To Effortless Manifestation, Esther and Jerry Hicks

Abraham: THE KEY TO EFFORTLESS MANIFESTATION - Esther & Jerry Hicks | 13.54 minutes

The Nature of Deism

The Nature of Deism | 14 minutes

The Hermetic Principles, Vibration, Expanded

The Hermetic Principles - Vibration (EXPANDED) | 9 minutes

The Seven Hermetic Principles

The Seven Hermetic Principles | 24 minutes

Feeling Is the Secret, 1944, Neville Goddard

Feeling Is the Secret (1944) by Neville Goddard | 39 minutes

Gregg Braden, Bladder Cancer dissolves in less than 3 minutes using The Language of Emotion

Gregg Braden, Bladder Cancer dissolves in less than 3 minutes using The Language of Emotion | 14.34 minutes

A free gift to help you settle

When you are ready, press play on Vicki's calming audio and let yourself be gently guided into a state of rest. There is nothing else required of you right now.

Relax 1 Neck-Sleep-Calm by Vicki247

Ready to go further? Begin with simple daily Practice videos, explore the longer works in Go Deeper, or settle your body first with Calm Your Nervous System.

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Sources

Dr. Joe Dispenza's meditation retreats have been studied by researchers at UC San Diego, with findings published in November 2025 in Communications Biology, part of the Nature family of journals. The study measured real changes in brain activity (fMRI), immune markers, gene expression, and neuroplasticity factors in 20 participants before and after a seven-day retreat. It did not include a separate control group, and Dispenza has a financial interest in the company that runs the retreats, so it is best read as an early, genuinely promising finding rather than settled proof.

The other teachings on this page, including the Law of Attraction, the Hermetic Principles, and the work of Neville Goddard, come from spiritual and philosophical traditions rather than clinical research. They are shared because many people find real meaning and benefit in them, not because they carry the same kind of scientific backing as the Dispenza study above.

Video Credits

Videos shared on this page are from their original YouTube creators. Full credit belongs to the respective teachers and channels who created these resources.

Disclaimer

The videos and resources shared on this page are for educational and wellness purposes only and are not intended to diagnose, treat, cure, or replace medical or mental health care.

Always use your own discernment, and consult a qualified professional if you have concerns before adopting any new practice.

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Only with Release the Stress author permission can any part of content be copied. This content may only be copied in full, with this source, contact, credits and information intact given © Release the Pain 2010. Release the Pain and anyone associated with this work, makes no claims, promises or guarantees and are neither diagnosing nor healing specific health challenges. You are solely responsible for seeing to and continuing with your own medical treatment and care, including seeking professional consult. Release the Pain and anyone associated with this work does not intend to diagnose, treat, or cure any disease.