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Videos That Help

Operation: Freedom for PTSD Veterans 
If you have PTSD, contact 15 Minute Anxiety Phone Relief  for help. 

Watch the video below whenever you are feeling depressed, anxious, or stress for a "pick me up" feeling. Share this page !

Caroline Myss- A Great Person To Learn From !

Mindfulness Medititation with Jon Kabat-Zinn
This talk with Jon Kabat-Zinn author of Full Catastrophe Living and many other books on the benefits of mindfulness. Jon Kabat-Zinn discusses what mindfulness meditation is and then he leads the group on a mindfulness meditation practice where he provides guidance into the practice. After the meditation is over he fields questions about the experience and covers things such as the issue of falling asleep and much more. This talk is 1 Hr. 15 Min and can be found on YouTube.

Ascension-Raising Your Vibration Frequency

Gregg Braden: The Spontaneous Healing Belief

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Only with Release the Stress author permission can any part of content be copied. This content may only be copied in full, with this source, contact, credits and information intact given © Release the Pain 2010. Release the Pain and anyone associated with this work, makes no claims, promises or guarantees and are neither diagnosing nor healing specific health challenges. You are solely responsible for seeing to and continuing with your own medical treatment and care, including seeking professional consult. Release the Pain and anyone associated with this work does not intend to diagnose, treat, or cure any disease.
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  • Home
  • Services
  • About Vicki
    • Client Information
    • What's Involved In Stress | Anxiety | Depression Help
    • What To Expect After Stress Relief Session >
      • Natural Drug Detox WIthdrawal Relief Sacramento
      • Home Detox Drug Withdrawal
    • About Vicki Mah
  • Contact
  • I Have Stress
    • Emotional Problems
    • School Stress
    • Relationships and Stress
    • Money Stress
    • Job Pressure
    • Bad Energies >
      • Space Clearing
  • What a Session Involves
    • Emotional Health Session