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Release the Pain & Stress
225 30th Street, Sacramento, California 95816 (916) 613-7099 |
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>>>Are Sleep, Anxiety, Emotional, Mental, & Fear Problems Bothering You? <<<
* If so, I Can Help! *
* If so, I Can Help! *
Anxiety and Stress Help Links-click here for links
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"Like" us on Facebook- Click Here
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Do You Suffer From
Any of the Above ?? If so, let me help you ! ___________________________________ |
"Thank you, Vicki."
"I Feel Like a New Person ! " |
Make the Impossible
turn into Possible !! Experience from now on, what it's like to live free and happy. Free from drama, free from issues, free from negativity ! 
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Low cost alternative Help is also here for you-There are many studies confirming this, and I believe that the physical, emotional, and mental problems people experience are caused by blockages or interruptions in the body's natural flow of chi, neural bioelectricity, blood, or hormones.
These can show themselves as pain, stress, anxiety, difficulty in sleeping, and more. Tong Ren is another method to help remove blockages, which in turn restores your body's natural ability to heal itself, even when illnesses are chronic, debilitating or otherwise called "untreatable".
Tong Ren (developed by Tom Tam) therapy, is done distantly, and in person, which means you do not have to be present to get the benefits of it.
Also, go to www.tongrenstation.com for free session on the phone.
Does it work? See the testimonies for cancer and more on Tong Ren Station site
Get more information here
Helping yourself does not have to be expensive!
These can show themselves as pain, stress, anxiety, difficulty in sleeping, and more. Tong Ren is another method to help remove blockages, which in turn restores your body's natural ability to heal itself, even when illnesses are chronic, debilitating or otherwise called "untreatable".
Tong Ren (developed by Tom Tam) therapy, is done distantly, and in person, which means you do not have to be present to get the benefits of it.
Also, go to www.tongrenstation.com for free session on the phone.
Does it work? See the testimonies for cancer and more on Tong Ren Station site
Get more information here
Helping yourself does not have to be expensive!
"Thank you, Vicki. The power of the mind and your help to release my negative energy greatly helped ease my stress." -Ellis S.
You Can Rid Yourself of Pain, Fear, Worry, and Stress Naturally and Find Peace, Contentment, and Joy In Your Life !
The Beautiful Yet Unreal Merry-Go-Round
By Vicki Mah
No one can argue that a life of bliss isn't a prize of life to hold onto, but did you know that that is the way life was meant for everyone to have? Along the way, since the generations before us stepped foot on this soil, we lost ourselves in our jobs, our bills, in the news, television and the world, and in trying to have it all plus more than our neighbor next door. Do you have stress, anxiety symptoms of symptoms of depression?
I know because I've been there. I was sucked in, not knowing any better. Working at a job as a dental hygienist at the same time of building my own businesses- trying to get ahead so one day I wouldn't have to work so hard and could just relax.
But it was like that ride on the merry-go-round, riding on the beautiful white horse that bobbed up and down, I just never could catch up to that golden ring and have it at within my reach.
There was no peace, joy or contentment with this life. There was no time for myself or time for my family. All the things that I know now are important were simply missing from that life.
But the funny thing is, I did have fear, worry, and stress.
I was 'controlling my life', yet on another hand I wasn't 'in control' of my life.
Does this sound familiar to you?
How would you like to have 'heaven on earth' ?
If you truly desire that, unlike riding the carousel, you can have peace, joy, and contentment and I can show you how.
Nothing comes for free and you will have to make the choice to do the exercises or not. If you decide not to do the exercises, your life probably won't change much. We are all here on earth to learn our lessons. If we choose not to learn our lessons, life somehow brings us situations where we are forced to learn them, eventually. Either way, the decision is yours alone. Only you are responsible for yourself and only YOU can help yourself.
I am a Myofascial Release, Craniosacral and Orthopedic Massage Therapist Bodyworker, with Release the Pain, in Sacramento, California. The myofascial release that I perform at the 'in person' sessions in Sacramento brings you relaxation and will help with releasing your anxiety symptoms and symptoms of depression. For more information on how this works see here: http://www.release-the-pain.com
How to Relax Your Mind For Stress Management
Quote for Health
"Nonresistant thought expands the solar plexus; resistant thought contracts it. Pleasant thought expands it; unpleasant thought contracts it. Thoughts of courage, power, confidence, and hope all produce a corresponding state, but the one arch enemy of the solar plexus that must be absolutely destroyed before there is any possibility of letting any light shine is fear. This enemy must be completely destroyed. He must be eliminated; he must be expelled forever. He is the cloud that hides the sun, which causes perpetual gloom....When fear is effectually and completely destroyed, your light will shine, the clouds will disperse and you will have found the source of power, energy and life " - Charles Haanel, "Master Key System"
See More fabulous quotes here (it takes you to Release the Pain website)
See More fabulous quotes here (it takes you to Release the Pain website)
Would You Like to Know How to Easily Manifest Positive Things?
What If You Knew the Simple Steps To Make You Happy 24/7?
How To Be Happy !
Learn the easy steps that takes only minutes a day to help you release stress and get you out of the rut and how to create the things you do want.
Imagine what it would be like to
Imagine what it would be like to
- Energize yourself each morning with a positive, productive attitude for the day ahead in less than 5 minutes
- Remain calm and focused in the midst of stressful situations and chaos
- Transform the negative thoughts and beliefs that keep you stuck and unable to create the life you truly want
- Develop stronger, smoother and more meaningful relationships with your family, friends and co-workers
- Pull yourself out of negative, self-defeating spirals
- Recognize the potential good in ANY and EVERY situation
- Know what you want in every area of your life
- Know and create the life that you desire with the Spiritual Laws
- Live a conscious life full of peace
- Have a life where synchronicities and miracles show up
Find Your Happiness and all of the above by reading and applying the easy steps in this book.
The Joy of Appreciative Living
Post Traumatic Stress taken from Wikipedia
Posttraumatic stress disorder,(PTSD), may develop after a person is exposed to one or more traumatic events, such as major stress, sexual assault, terrorism, or other threats on a person's life. The diagnosis may be given when a group of symptoms, such as disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyper-arousal, continue for more than a month after the occurrence of a traumatic event..
Most people having experienced a traumatizing event will not develop PTSD. People who experience assault-based trauma are more likely to develop PTSD, as opposed to people who experience non-assault based trauma such as witnessing trauma, accidents, and fire events. Children are less likely to experience PTSD after trauma than adults, especially if they are under ten years of age. War veterans are commonly at risk for PTSD.
Medications including fluoxetine and paroxetine may improve symptoms a small amount. Most medications do not have enough evidence to support their use.
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In my experience, those clients I saw who had taken psychotic medications experienced pain in body that was difficult to manage and the sessions were hard to connect with.
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RELEASING the PAIN and STRESSTo release stress, it starts with 'releasing' all of the negativity in your life.
One way that can help to expedite the releasing is with having Myofascial Release treatments. You can find out about the Myofascial work that I do at http://www.release-the-pain.com/index.html In addition to this there are exercises for you to do that are mentioned through out this site to have you on your way free of stress. Once you begin just the first exercise, it will start working for you immediately and you will start to become freer of stress. It is a process. Just like the peeling of layers of an onion. Be aware and notice the difference. This alone is a helpful exercise to propel to toward your freedom from stress. That's how easy it is!  |
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Wikipedia describes "Stress" as: "Physiological or biological stress is an organism's response to a stressor such as an environmental condition or a stimulus. Stress is a body's method of reacting to a challenge. According to the stressful event, the body's way to respond to stress is by sympathetic nervous system activation which results in the fight-or-flight response. The body cannot keep this state for long periods of time, afterwards the parasympathetic system returns the body's physiological conditions to normal. In humans, stress typically describes a negative condition or a positive condition that can have an impact on a person's mental and physical well-being." To learn much more about stress, click here for Wikipedia Emotional Stress.
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Common causes of "Stress" according to Dr. Symeon Rodger in his Hara course : the perception of having a great deal to do and very little time to do it in, the perception of having very little control over your life, the perception of having to live up to other people’s expectations and the perception of immediate danger, real or imagined....anxieties about the future, about relationships, finances, other people, and certain social situations.
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