Pearls of Wisdom by Gary Zukav
Read through this site and see if there is anything here which can be of help for you. I find many practical "pearls of wisdom" here. http://www.sapphyr.net/smallgems/quotes-author-garyzukav.htm#10
Unfortunately, many psychiatrists, mainly because of how much the insurance will or will not pay, no longer provide talk therapy and instead provide drug therapy. Please be very careful with any medications prescribed to you. Most have harmful side effects and instead there usually are natural drugless remedies to try, if you search. Click here to this read article written by Gardiner Harris in The New York Times.
The New Humanism
By DAVID BROOKS Published: March 7, 2011 In the New York Times. Researchers are coming up with a more accurate view of who we are and are beginning to show how the emotional and the rational are intertwined. Click here to read article.
1st Point of Light- Gratitude
The following was the 1st of 5 points, written by Cynthia Williams,
I have also signed up and know that it works!
When you keep the focus off of your self and your needs, while instead focusing on helping others, serving others, or being grateful every minute for what you have and really feeling the appreciation- your life cannot help but become happier.
Another fantastic site that you can share with your family is http://www.enlightenedarts.com/freeactivities.html.
It provides many ways to share and teach kindness and gratitude to your family.